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Around 42% Americans are Vitamin D deficient. Vitamin D deficiency is linked to poor health. Here is why Vitamin D is important for your health.
Try to keep in mind that life is about balance.
Gundersen Health System uses the "Healing Concepts" essential oil brand because of its therapeutic qualities and reputation with other healthcare organizations.
Among the many emotions you may feel upon finishing cancer treatment, one can be especially surprising: guilt.
If the people you follow on social media make you feel like a lesser version of yourself, take a few minutes to clean up your feeds and unfollow them.
Whether you know it or not, you are influencing those around you: your family, friends, co-workers and anyone else you spend a significant amount of time with.
Some tips to try to maintain that control can be simple.
April 22 is Earth Day and there are plenty of ways to participate and make a difference.
Finishing treatment is a significant moment in your cancer journey and often leads to many different emotions, including feeling lonely.
Who has time for oneself or self-care? Who has time for eating or preparing a healthy meal, let alone fitting in time for movement?
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Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.