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The holidays are a wonderful time of the year. Food, family, togetherness, Christmas lights – could it get any better?
Looking for a way to have some fun while getting in some much needed physical activity? Try a dance class!
The holiday season leaves many people feeling like they're busier than they'd like to be.
Driving skills start to diminish with age. As we grow older, reaction times slow.
Struggling with weight is a common issue in our society. This struggle has also started being passed on to our children.
Many people are surprised to find out they have type 2 diabetes because they don't notice any symptoms.
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Although stress can't always be avoided, it is important to find ways to manage it so it doesn't become chronic.
Nostalgia makes things taste better. Smells and tastes bring back memories of happy times with people we love, and the holidays are full of wonderful smells and tastes.
Good balance makes it less likely you'll fall. Here are easy ways to improve your stability.
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Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.