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This year, why not skip the heart-shaped trinkets and instead indulge your sweetheart with the gift of a healthier heart?
Unmanaged stress can make your skin more sensitive and reactive, causing acne, eczema, psoriasis, rosacea and other skin conditions to flare up.
Women have more strokes than men, even though many people think strokes are something that happen mostly to older men.
These tips help you reduce stress and stay healthy when you're caring for a loved one.
Someone's snoring could be a sign that they suffer from sleep apnea which is associated with an increased risk for heart disease and stroke.
Nutrition Facts per Rice Krispie Treat: 190 calories, 9g fat, 2g saturated fat, 0mg cholesterol, 158mg sodium, 24g carbohydrates, 2g fiber and 5g protein
Dig yourself out of your veggie rut with these tips.
The risk of home fires increases during winter months.
Do you enjoying running outdoors? If so, there's no reason to give up your workout because of the weather.
Your heart works harder than any muscle in your body. Here are 10 ways to keep it healthier.
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Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.