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Some people believe something must be wrong with their metabolism if they struggle with their weight. But is this the case?
In 2016, Gundersen Health System and the La Crosse Area Family YMCA opened the area's first Healthy Living Center.
"Stepping on the scale every morning is likely not going to help you lose weight," reports Gundersen registered dietitian Rebecca Stetzer.
Cindy Solis, RD, Gundersen Nutrition Therapy, is quick to add this rule doesn't work well. Here's why.
Gundersen joins partners to support Coulee Region Farm2School program.
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Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.