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Intermittent fasting consists of severely limiting calories either during certain days of the week or during a certain number of hours during the day, followed by "feast" days.
Have the dark, dreary days of winter made you slack off on your commitment to exercise?
Do you sleep poorly at night? If so, it could be a sign that you have a serious health issue – sleep apnea – one that if left untreated could wreak lifelong havoc.
Here is some information to help you better understand cancer treatment so you can make the best possible decision.
Here's why you should consider talking to the children in your life about your diagnosis and treatment, and tips on how to make the most of the conversation.
Build balance, strength and flexibility with these exercises.
But what is lactose intolerance and what can be done about it?
More than 90% of all poisonings happen at home.
Did you know that the health of your mouth is often a reflection of the health of your body? It's true.
When you think about your favorite foods, what types of things come to your mind?
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