Makes 4 servings
4 oz. sharp cheddar cheese
1 cup zucchini
1/2 cup carrot
1/4 cup red onion
1Tbsp. jalapeño pepper, (optional)
1/4 cup salsa
8 slices 100% whole wheat bread
2 Tbsp. olive oil
1. Shred cheese into small bowl. Finely chop zucchini, carrot, red onion and jalapeno and mix with cheese.
2. Add salsa to mix.
3. Heat 1 Tbsp. oil in skillet over medium heat. Assemble 2 sandwiches and grill evenly on each side until done.
4. Repeat step 3 for remaining two sandwiches.
Nutrition Analysis per serving: 330 calories, 14g fat, 16g protein, 37g carbohydrate, 5g fiber, 523mg sodium