Grilled Veggie Sandwich

Makes 4 servings

1 medium green bell pepper
1 medium red or yellow bell pepper
1 small yellow onion
1 small zucchini
2 tsp. olive oil
Salt* and pepper
Whole wheat buns
1 ½ Tbsp. butter/margarine
4 slices provolone cheese

1. Wash all veggies. Thinly slice into strips.
2. In a large skillet over medium-high heat, sauté vegetables in oil. Season with salt and pepper to taste.
3. Cut buns in half and lightly butter each half. Place butter-side up on baking sheet and broil until lightly grilled. Remove from oven. Top with vegetables and cheese, return under broiler and heat until cheese is bubbling and turning brown.

Nutrition analysis per serving: 300 calories, 16g fat, 12g protein, 28g carbohydrate, 5g fiber, 420mg sodium

500 Club Portion Plate
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