Stay Informed, Stay Engaged

Get health and wellness information on-the-go with Gundersen Health System e-newsletters, text club and social media.

Gundersen Text Club

You can receive important information, exclusive product sneak peeks, members-only offers and much more delivered right to your mobile device. Sign up for Gundersen Text Club today and be in the know, on-the-go.

Glamour Text Club

Join the Glamour Text Club for free!

Text GLAMOUR to (608) 881-3743.

Note: By giving us your mobile number you're opting-in to receive recurring offers and alerts from Gundersen Plastic Surgery and Aesthetics. Message and data rates may apply. You may ask us to stop at any time.

Text Club Terms and Conditions

  • Gundersen Health System does not charge for this service; however, message and data rates may apply from your mobile carrier.Subject to terms and conditions of your mobile carrier, you may receive text messages to your mobile phone.
  • You must be 18 years or older in order to participate in the SMS Text messaging program or have express permission from a parent/guardian.
  • By responding YES to the confirmation text, you approve any charges from your mobile carrier. Charges for text messaging may appear on your mobile phone bill.
  • By responding YES to the confirmation text, you consent to Gundersen Health System to use a text messaging program to send specific program text messages to your mobile phone.
  • To stop receive text messages, text STOP or other designated code provided. By enrolling in this program, you consent that following this unsubscribe request, you will receive one final text message within 72 hours from Gundersen Health System for the designated program confirming that you have been removed from the text subscription.

Gundersen e-Newsletters

Get the latest health and wellness information from a trusted source. Gundersen Health System e-newsletters give you the tools needed to be well for life. Find articles, tips, videos, recipes, interactive tools and more on a variety of topics.

Sign up for whatever interests you. Remember, you can unsubscribe anytime if you change your mind.

Subscribe Here

Healthy Living
Weekly
This general health and wellness e-newsletter provides a wide variety of information—from recipes and fitness tips to stress management and stretches—as well as ideas and inspiration to help you optimize your health and well-being.

Glamour
Monthly
Learn about the latest makeup and skin care products and cutting-edge laser and cosmetic procedures to help you look as good as you feel. Plus, get special product offers that are available to our subscribers first.

Health for Her
Monthly
Women at all stages of life—get the latest on an array of relevant health and wellness topics to keep you informed on the topics you care about.

Heart Smart
Monthly
Our trusted Heart team provides a variety of information and recommendations for maintaining a healthy heart for life.

Nutrition Bites Weekly
Weekly
Get tasty 500 Club® approved recipes as well as healthy eating tips to help you make smart and healthy choices for you and those you love.

On Track
Monthly
Find support and advice related to bariatric surgery, weight management and how to maintain a sensible post-bariatric surgery diet, direct from Gundersen specialists.

Lil' Seeds, Lil' Sprouts, Lil' Bloomers
Weekly
Expecting and new moms—receive information, news and resources tailored to your specific stage of pregnancy and/or your child's age.
Click here to sign up for Lil' Seeds, Lil' Sprouts, Lil' Bloomers

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

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