Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 4 servings

Ingredients

1 cup dry lentils
½ medium white onion
2 Tbsp. butter
2 Tbsp. red curry paste
1 tsp. curry powder
½ tsp. ground turmeric
½ tsp. garlic powder
1 tsp. ground ginger
1 14-ounce can crushed tomatoes
¼ cup canned coconut milk

Preparation

Cook lentils according to package directions. Drain & set aside. Melt butter in a sauté pan over medium high heat. Add onion and sauté for 3-4 minutes, until fragrant and golden.

Add all the spices (curry past, curry powder, turmeric, garlic, ginger), and stir fry for 1-2 minutes. Add the crushed tomatoes; stir and simmer until smooth. Add the lentils and the coconut milk to the pot. Stir to combine and simmer for 15-20 minutes. Serve with rice or plain.

Nutrition analysis per serving: 300 calories, 10 g fat, 15 g protein, 39 g carbohydrate, 9 g fiber, 440 mg sodium

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
square-of-chocolate-cherry-baked-oatmeal-on-plate

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top