There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on March 06, 2014

Taco seasoning recipe

Makes 5 servings (2 Tbsp. plus 2 tsp.)

Ingredients

  • 1 Tbsp. chili powder
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • ¼ tsp. crushed red pepper flakes
  • ¼ tsp. dried oregano
  • ½ tsp. paprika
  • 1½ tsp. ground cumin
  • 1 tsp. sea salt
  • 1 tsp. black pepper

Preparation

In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store seasoning in airtight container.

Use 2 Tbsp. plus 2 tsp. per 1 lb. ground beef or to taste.

Nutrition analysis per serving (about 1 ½ tsp.): 10 calories, 0 g fat, 0 g protein, 2 g carbohydrate, 1 g fiber, 590 mg sodium

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story