There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on July 13, 2016

Peanut butter mocha protein shake recipe

Serves 1

Ingredients

  • 1 cup ice
  • ½ large banana, sliced
  • 1 scoop unsweetened whey protein powder*
  • 2 Tbsp. natural peanut butter
  • ½ cup cold-brewed coffee concentrate
  • ½ cup milk*

Preparation

Place all ingredients in blender. Pulse and blend until combined. Enjoy!

*NOTES: test recipe used Bob's Red Mill Unflavored Whey Protein powder and vanilla soy milk

Nutrition analysis per serving: 510 calories, 20 g fat, 35 g protein, 50 g carbohydrate, 4 g fiber and 180 mg sodium

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story