There is no panel matching the key "Alert"

Published on June 24, 2009

Harvest pumpkin dip recipe

Makes about 3 1/2 cups

Ingredients

  • 2 cups powdered sugar
  • 8 oz. light cream cheese
  • 2 cups pumpkin puree
  • 2 tsp. ground cinnamon
  • 1 tsp. ground ginger

Preparation

In a large mixing bowl, combine sugar and cream cheese, beating until well blended. Beat in remaining ingredients. Serve in a nice bowl or hollowed out pumpkin with apples, gingersnaps, animal crackers or pretzels. Refrigerate leftovers in an airtight container.

Per 1 Tbsp: 25 calories, 0 g fat, 1 g protein, 5 g carbohydrate, 35 mg sodium

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story