Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 1 serving

Ingredients

  • ½ cup fruit of your choice
  • 1 (5.5 oz.) container of plain Greek yogurt 
  • 1 Tbsp. almond or peanut butter
  • 2 tsp. honey
  • ½ tsp. vanilla extract
  • 1 tsp. unsweetened cocoa powder

Preparation

Open yogurt container. Place peanut butter, honey and cinnamon on top and mix it all together. Cut up your favorite fruits and enjoy your dip!

Nutrition Analysis per serving: 180 calories, 9 g fat, 21 g carbohydrates, 2 g fiber, 50 mg sodium

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
square-of-chocolate-cherry-baked-oatmeal-on-plate

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top