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This is an eight-week postpartum, core-centric class.
The class will focus on labor, birthing positions, breathing & relaxation techniques, mindfulness, nutrition, breastfeeding, changes in relationships & more.
This class is designed for expectant parents and is devoted to the care of your newborn.
If you are considering breastfeeding, this class will be very informative in helping you to make that decision.
This daylong class combines Managing Your Labor, Essentials of Breastfeeding and Caring for Your Newborn into one session.
This class meets twice and will prepare you and your partner to be active participants in the birth of your baby.
This class is required if you are considering water birth and will help you decide whether water birth is the right choice for you.
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Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.